After spending a couple of months taking self-portraits with my my camera and then uploading them on to Flikr as part of the 'Flikr Group Roulette' (yes, that is the name of the group, go check it out), I realised that that the 30 minutes to 5 hours I was spending on producing my pictures and commenting on everyone else's was simply taking too much time every day. But I missed it, not just for the comradeship, but the opportunity to explore me and my lefe every day.
So, I created the micro-adventure - a whole five minutes every day spent on personal development rather than on work, family and home matters. That's it - except that every day it has to be something different, and each time it should push the envelope in a different direction. All parts of your life should be used, and new potential areas explored.
For me , Day 1 was a trip to sign on at our local gym, a kind of place that I had never visited before in all my 46 years - if you do not count the school gym, of course. My wife, Ania, has been many, many time, but since I spend most of my life now sitting behind a computer screen I thoughtit was time for a change.
I did not plan this to be my first micro-adventure, it just happened. It is not huge, although since I am very shy in contacts with people, it is very important. It was also a good lesson for Ania, as she has little practice in entering strange places without the protection of being a teacher or group leader.